Somaterra combines two words. Soma meaning body and Terra meaning earth. For me, Somaterra means coming back into your body  and becoming anchored and safe in your world. It is about getting to know yourself and understanding yourself in the context of your interpersonal and internal world. 

Every human being experiences life uniquely as a result of their life history and current circumstances. No human experiences a life without struggle. Like trees growing in inclement conditions, humans too can be vulnerable to damage over the life course but it is important to remember that the greatest adversity can sometimes be what strengthens and enables us to reach new heights. 

Learning to trust in yourself can be truly transformational.

Somaterra is based in Dublin with the option of online sessions as necessary. 

Workshops are generally hosted by the booking organisation.